Check out the new website that is still a little bit in the works!  It's cool!  www.WarsawsSecretFitness.com

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Turbo Kick Round 101 for beginners is back!

Do you want to learn the fat-blasting and fun Turbo Kick moves but worried you can't keep up or learn on the fly?  

Saturday, May 18 is YOUR chance to learn at a slower pace, with a shorter workout.  When I say "short," I don't mean "easy" though. Round 101 will still challenge you but in a way that is much kinder to your body.  You'll learn all of the moves and work at a pace that is more manageable for the beginner.

Please call me at 574.453.6323 with any questions you may have.  The class is on the calendar and cost is $10 at the door.  Class size is very limited, so plan to arrive early to ensure your spot.  Only the first four people will be allowed to join due to the limited space.

I can't wait to see you there!

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Community Yoga Class

Community yoga class is getting very close!  We will be doing a two-hour (ish) community practice again on Sunday, June 30 from 2-4 pm (ish).  This class will be your opportunity to practice with a group and to work on the poses you are most interested in deepening.  We will provide support for each other and the class structure will be loose.  Class format will be based on those in attendance.  We'll share snacks, music, friendship and support!  I am really looking forward to this class and hope that you are planning to attend.  Cost is by donation only, so no worries.    

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Class Passes & Donation Only Saturday Classes 

As well, with the new session, 10-punch passes are available for $70 online through Paypal or by pick up at Warsaw's Secret Fitness.  Saturday classes (8-9 am) have also become donation based.  This gentle class is a great way to start your weekend and there's no reason not to attend since cost is by donation.  I want to make this class available to as many people as possible so tell your friends; bring your buddies and join us on Saturday mornings!

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I founded Warsaw's Secret to help others and I want to help you!

I would love to help you reach your fitness goals!

I understand how you feel and want to help you reclaim your health, your energy and your self-confidence!

I was overweight throughout my childhood and all of my twenties, but I've learned how to incorporate exercise into my daily life and want to help you learn how to be successful, too!

This was me in high school...

In my twenties....

This is me now....

Please spend some time looking around the website.

You'll find information about classes and personal training.

You can read testimonials from clients who have become part of the Warsaw's Secret family.  

You can find motivation by reading my blog.

Most of all, I hope you find a little bit of inspiration and joy as you begin this process.

I am here to serve as your guide and friend on your journey to success!

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I'm a contributing author for the following books.

Click on the images below to buy them from Amazon.

 

Visit My Kettlebell Instructor Page at Dragon Door

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